Amy BaumgardnerFeb 16, 20215 min readTaking up SpaceRecently, I have become keenly aware to the fact that I influence others on positive body image. YES---this is my goal. This is the...
Amy BaumgardnerJan 14, 20211 min readThe Answer is in the Story.What if the answer to everything is in the stories? What if the collective stories hold the answers to heal our world? What if the...
Amy BaumgardnerNov 11, 20203 min read11.11 Again...Today marks one year since my first published piece on here. 11.11.19 was the same day that I had taken a leap and put big money down to...
Amy BaumgardnerJul 27, 20205 min readNo, I'm not okay.Disclaimer: Yes, this is how I really feel. No, it is not a cry for help. I have a Dr. and therapist that I work with often. What this...