BUTI  YOGA with Amy

Zoom Buti Yoga classes are offered weekly.   

Let's move together through this wild life because movement is medicine.

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Buti means the cure to something hidden or kept secret

in the Indian dialect Marathi.  

Each Buti Yoga class  is a mental, physical, and emotional release of energy; moving and shifting what is  stuck to bring in new energy.  This class is for ALL Levels

and is led to meet you right where you are NOW.

Buti Yoga is my soulmate workout 

and it would be a privilege to share it with you.

I am so excited to meet you on your mat.

xoxo,

Amy

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Class pricing is $10-$25.

First class is always free.

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Call or text with any questions.

Amy: (412) 251-8878

All Buti formats incorporate spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release trauma stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL. 

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"IT ALL STARTS WITH A COMMITMENT TO SELF-LOVE

To transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you're only worth loving WHEN [ you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW."

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"SHIFT YOUR MINDSET + COMMIT

Many of us are mistakenly programmed to believe that for something to work it has to feel like punishment. We KNOW that's not really the case. We want you to shift your mindset from workout to movement and from punishment to celebration."

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